Holistic Wellness Retreats in Victoria

Our Otways Wellness Retreat blends ancient wisdom with modern evidence based practices, creating a nurturing space for restoration, reflection, and renewal. Our retreats are small and intimate so we can care for you personally. We weave together mindfulness meditation, eco-therapy, holistic wellness practices for mental health and wellbeing, creativity, east/west spirituality, nutrition and regenerative practices to offer a deeply enriching experience.

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Discover our unique approach to Wellness Retreats in Victoria

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• Holistic Wellness Practices: Restore balance and vitality through mindful movement, yoga and emotional healing therapies. Your journey to renewal is supported by nourishing meals, massage, deep relaxation, and guided nature walks, all designed to foster a profound body-mind connection.

• Mindfulness & Meditation: Cultivate inner peace and clarity with expert-guided mindfulness practices, breath work, and meditation. These practices help you develop greater self-awareness, emotional balance, and spiritual awakening, equipping you with a sense of calm amidst life’s challenges. Learn from experienced teachers rooted in both Eastern and Western wisdom traditions. We offer Vissapana but in shorter periods of sacred silence during the meditation retreat.

• Eco-Therapy: Reconnect and heal with the natural world through eco-therapy, forest bathing, and grounding ecological techniques. This deep connection fosters a sense of belonging to the earth and community, significantly reducing stress and enhancing your overall wellbeing. Our facilitators are trained and licensed counsellors and coaches.

• Spiritual Retreat: We practice nature spirituality and encourage you to connect and find belonging in nature. Our spiritual retreats are non-religious and meaning is crafted through your own connections, beliefs, practices, rituals and sense making. Our facilitators have a rich history in studying eastern and western practice and philosophy. We can support your spiritual awakening with meditation, non-dual teachings, creative, nature-based ritual and yoga retreat practice. 

• Creative Practices: Discover the antidote to anxiety, isolation, and feeling stuck. Our facilitated creative practices encourage working with your heart and hands, enabling authentic self-expression, connection with the collective consciousness, and a liberating creative flow state. Generate new ideas and tap into the imagination to renew your life.

• Personal Growth & Wise Action: Step into a deeper sense of purpose through transformative tools and reflective practices. Our retreats offer dedicated space for active hope and growth, providing essential tools for personal transformation, leadership development, and fostering meaningful change to support a culture living in harmony.