Breathe With Birrarung
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A Mindfulness Based Nature Therapy Workshop in South Yarra in collaboration with Stonnington Council
Breathe with the Birrarung
Next Walk
Date: May 10th
Time: 10am-12pm
Location: Como Park North, Williams Rd N & Alexandra Avenue, South Yarra 3141
Cost: Free
We all lead busy lives. Mindfulness based nature therapy focuses on slowing down, breathing, and immersing our senses in the environment around us, lowering stress and strengthening our connection to nature. Deepen your appreciation of our beautiful Yarra River (Birrarung) and ‘Breathe with the Birrarung’ as part of a nature based mindfulness series of workshops in Stonnington.
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This free event, run by mindfulness teacher and counsellor Marion Miller, shows how we can have greater harmony in our lives by appreciating nature and the Birrarung (Yarra River). Exploring Joanna Macy's Work that reconnects, you'll be guided through a mindfulness meditation, participate in the truth circle and discover how to live with more resilience, nature connection and creative power.
About your facilitator: Marion Miller
​Marion Miller is a nature therapist, mindfulness teacher, and coach with a deep passion for helping people reconnect and care for nature. Drawing from years of experience in mindfulness, eco-psychology, and ancestral wisdom, Marion leads nature-based workshops that foster self-awareness, resilience, and creativity. With a background in wellbeing and a commitment to environmental stewardship and eco dharma, she creates nurturing spaces for participants to explore their connection to place, community, and the sacred, living world around them.
To be alive in this beautiful, self-organising universe -- to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it -- is a wonder beyond words - Joanna Macy